Rosemary
A strongly aromatic culinary herb with a history of traditional digestive and topical use.
Culinary and concentrated use
Rosemary used as a seasoning creates far less exposure than essential oil or concentrated extracts.
Traditional uses
Used as a culinary herb and traditionally for digestion, circulation, and topical hair or muscle preparations.
Scientific evidence
Laboratory research is extensive, but clinical evidence for treating health conditions remains limited.
Precautions
Do not ingest rosemary essential oil. Concentrated products may be unsuitable during pregnancy, with seizure disorders, or alongside certain medicines.
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